Health Benefits Of Avocados For Skin

 

Avocados contain good amount of monounsaturated fatty acids, vitamins and minerals which are needed for healthy functioning of body. Avocados are very good for skin.

Avocados oil is very good moisturizer. It deeply moisturizes your skin as it contain good amount of monounsaturated fatty acids which are very good for skin. It forms a protective layer around the skin which prevents water loss and hence keeps the skin hydrated. These monounsaturated fatty acids are very good for skin but not only that they are also very good for heart health as well,

as they help in lowering blood cholesterol level.

Avocados contains good amount of antioxidants, vitamin C which help in deep cleansing the skin. Avocados can also be used as scrub for exfoliating the dead skin cells. Avocados scrub deep cleanse the clogged pores of skin but not only that it also nourish the skin with vitamin E at


the same time which you all know is very good for skin.

Avocados oil is very good for dry skin due to its deep moisturizing properties. It also helps in curing urticaria, eczema and dermatitis. The consistency of avocado oil is so nice that it gets easily absorbed in the skin and at the same times does not leave any waxy appearance on the skin.

Avocado oil contains vitamin A, vitamin C, vitamin E and vitamin K which are very good for skin and keeps the skin healthy. Avocadoes also contain good amount of proteins which is very good for healthy functioning of skin tissues.

Do you know about- Health Benefits of Avocados for Skin.
 



Article Written By Dr.Simran

Editor, Professional Medical Writer and Homeopathic Doctor

Last updated on 22-07-2016 250 0

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