Health Benefits Of Banana For Skin

Banana is very healthy and nutritious fruit. It is very good for skin. It makes your skin silky and smooth by nourishing it with the essential nutritive elements.

Banana contain good amount of vitamin C which help in deep cleansing the skin and also help in preventing inflammatory diseases. Banana peel helps a lot in rapid healing of wounds and removal of scars and blemishes.

Antioxidants present in the banana helps a lot in removing and neutralizing the bad effects of free radicals done on skin. Apply mashed banana mixed with one teaspoon of honey on your skin, it gives very relaxing

and soothing and moisturizing effect on your skin. Not only it help in soothing your skin damaged by harsh ultraviolet rays of sun and
harmful effects of pollution but also nourish and rejuvenates it with the essential nutritive elements like potassium, iron, calcium and vitamin C.

Banana peel is very helpful in deep cleansing the skin and also contains the essential oil which helps to moisturize and nourish your skin along with cleansing it. Banana peel is very good for exfoliating the skin of dead cells, dirt and bacteria and hence act as good scrub which not only cleanses it but also nourish it with essential nutritive elements.

Do you know about- Health Benefits of Avocados?

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Article Written By Dr.Simran

Doctor, Professional Medical Writer and Moderator

Last updated on 22-07-2016 829 0

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