Orange Health Benefits


Orange comes from the family of citrus fruits. Yes it is a citrus fruit that means it contains citric acid, which is very beneficial for your body.

Citric acid plays a very important role when it comes to cleansing part. Citric acid helps a lot in removing dirt and bacteria from the skin pores of the body. It purifies and deep cleanses the skin.

Orange contains vitamin C which helps a lot in removing scurvy which occurs due to deficiency of vitamin C. So,

scurvy patients should consume it on daily basis to get rid of scurvy.

Orange helps a lot in improving the immune system of the body. It helps in strengthening the immune system of the body. Strengthened immune system protects us against the

harmful bacteria present in environment. It also protects us against the various infections present in environment and hence prevents them from entering inside our body.

Orange also helps in reducing cholesterol and blood glucose level of the body. Therefore, it is highly recommended to diabetic patients for getting rid of their disease early. Diabetic patients should eat one orange on daily basis to get rid of their disease as early as possible.

Do you know about- Health Benefits of Green Vegetables

Article Written By Dr.Simran

Doctor, Professional Medical Writer and Moderator

Last updated on 22-07-2016 169 0

Please login to comment on this post.
There are no comments yet.
Precautions To Be Followed In Fever
Health Benefits Of Apricot